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Our experts bring you current health and wellness information about the symptoms, medicines, procedures, and remedies to keep you and your family healthy. Check out our writers' latest updates in the fields of women's health, infertility, pregnancy and childbirth, autism and asperger's syndrome, disabilities, and other aspects of general medicine and advances in the health field. If you're already active and healthy but want to maintain weight loss, or recover from an injury by availing yourself of sports medicine facilities, or if you want to eschew pharmaceuticals in favor of natural medicine and mind and body fitness, this is the site for you. feature articles
Health & Wellness
In: Sports Medicine By: Here are some tips to help avoid Acute Altitude Sickness this winter. more... In: Nutrition By: Smoothies are a quick and easy way to add more fruit to your diet. Learn the basics of making a nutritious fruit smoothie. more... In: Aromatherapy By: Ylang Ylang is an exotic, aromatic oil used extensively in perfumes and a well known aphrodisiac; however, Ylang Ylang has many medicinal uses in aromatherapy too. more... Labor Deemed Beneficial for Mothers By: Increasingly today mothers are discouraged from a trial of labor and instead encouraged to plan cesareans. Research shows that labor benefits a mother who wants a VBAC. more... How Much Water Should I Drink? In: Nutrition By: Find out why drinking water is so important to your health, & learn how much water you should drink each day & which factors could cause you to require more water daily. more... How to Have a Low Stress Thanksgiving In: Health Field By: Thanksgiving is often said to be one of the most favored holidays because it has no religious connotation and no gift exchange. more... Goji Berries Improve Health and Energy By: A recent study finds that drinking goji berry juice for 14 days improves sleep quality, gastrointestinal function, mental ability, and well-being compared with placebo. more... All feature articles in Health & Wellness leading contributors
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Health & Wellness
By: Melissa Peterson In: Diet Trends By: Melissa Black In: Balancing Meals By: Melissa Black In: Nutrition By: Gail Wallis Gentle Touch Releases Tight Neck Muscles By: Naheed Ali All contributing articles in Health & Wellness
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